Is Enamel Cookware Safe?
When it comes to food, and the kitchen in general, people tend to be cautious. No one wants to discover the food they eat or the cookware they use is toxic. And so many people ask; is enamel cookware safe?
The answer is yes. Enamel cookware is safe. This is because it mostly uses a base or iron, aluminum, or steel, with an enamel coating. Most of the enamel cookware you find is made of cast iron. There are no poly-fluoroalkyl chemicals used when making enamel cookware, so it is also environmentally friendly.
Enamel cookware is resistant to wear and can last you for a lifetime. It is also easy to clean, and you can use it at high heats. The cookware is also resistant to highly acidic foods. You should be careful, however, if the enamel starts to chip. The inner coating in enamel-coated cast iron is slick, and it prevents iron from leaching into the food.
Benefits Of Enamel Coated Cast Iron Cookware
The most common type of enamel cookware you can find is the cast iron cookware. Cast iron is loved by many because of its qualities and cast iron with an enamel coating even more so. It is said to be the safest cookware you can find. These are some of the benefits of enamel-coated cast iron cookware;
Prevents Leaching Of Iron:
Iron is not always bad. We need it in our diet, but iron poisoning is also real, especially in cast iron cookware. The danger comes when the cast iron interacts with the food and leaches iron into it. The result of this can be high iron levels in the blood, which is unhealthy.
There is no such fear with enamel coated cast iron, however. The enamel coating makes the cookware slick and slippery, so there are no chances of iron leaching into your food. The enamel coating also shields the cookware from rusting and the leaching of metals to ensure you get clean, healthy food.
Doesn't Burn Food:
As I have said above, enamel coated cookware is heat resistant; it can endure more than 800 degrees Fahrenheit. No matter how hot the flame is, cookware like the Dutch oven can withstand the heat and preserve your food.
When it comes to the inside, the non-stick surface prevents the food from burning. It also makes it easy to clean. Because the layer is slippery, food will not stick to the sides or the bottom of the cookware, and this prevents the food from burning. Yet another benefit of using enamel coated cookware.
You can use enamel coated cookware for making any kind of food, acidic or alkaline. Enamel cookware is non-reactive, which means it won't react with whatever type of food you are making. You can use this kind of cookware for cooking highly acidic foods like tomatoes and other citric foods without the acid reacting with it.
When using regular cast iron, you would have to constantly season it to ensure the reaction doesn't take place. You would also have to scrub it to remove the acidity that is left behind. Any cookware with enamel coating doesn't need seasoning or hard cleaning.
Enamel coated cookware does not rust. Unlike plain cast iron cookware which needs constant seasoning to prevent the ruse, enamel cookware is easier to manage. You can put your enamel cookware under water for a long time, and it still won't rust. The only problem shows up when you chip the enamel coating and expose the material below.
Enamel does not corrode. Unlike most other metal cookware, enamel does not corrode with other materials. You do not have to fear that you are using your favorite pan a little too much. Enamel cookware will not rust even when used for an extensive period. Its surface will not corrode, and it will not contaminate your food. Another point that shows you just how safe enamel cookware is.
Heat Conducting Capabilities:
Enamel cookware, especially enamel coated cast iron, is a good conductor of heat. You will not have to heat your pan or pot for a long time for it to work. It is also a good heat distributor. With even heat distribution, you can make any type of food you want without fearing it will be undercooked. Its heat retention capabilities also ensure that your food stays hotter for longer.
Easy To Clean:
I know I've said this over and over; enamel cookware is easy to clean, and that is because it is true. The easy cleaning is possible because of the non-stick, slippery surface. Because of this surface, food doesn't stick to the pot/pan, which makes it easy to remove. And unless your cookware is chipped, there are no crevices that the food particles can hide in, so it is also one of the cleanest cookware.
Care For Enamel Cookware:
The above are some of the reasons why enamel cookware is one of the safest kinds of cookware you can use. But what can you do to ensure that it stays safe? How should you take care of your enamel cookware?
For your cookware to last longer, you should take proper care of it. Here are some of the ways you can take care of your enamel cookware;
Cool Before Washing:
Before you put your pan/pot in the water, you should ensure it has completely cooled. Doing this will prevent thermal shock, which can cause the cookware to crack. If there are stubborn stains in your cookware, you should soak it in warm water before washing. Put some water and gradually let it boil if there are stubborn stains. Make sure you cool it first before washing it again.
Use Soft Cleaning Material:
Do not use abrasive material that can damage your enamel. Use soft detergents and warm water for washing. You should use baking soda, hydrogen peroxide, and vinegar for gentle washing options. Avoid using steel wool or abrasive sponges and opt for a soft sponge instead.
Let It Dry properly:
Make sure you dry your enamel coated cookware completely before storage. You can let it air dry, or you can opt for drying with a dry kitchen towel or a dishcloth before storage.
So, to answer the question; is enamel cookware safe? Yes, enamel cookware is some of the best and safest cookware you can use. It doesn't chip and is non-stick. It is a good heat distributor and doesn't leach any chemicals, and the bonus factor; enamel cookware lasts. You should take good care of your enamel cookware to ensure it lasts you for a long time.