We may earn an affiliate commission at no extra cost to you when you buy through links on our website. Learn more
Beginner’s Guide to Use Cast Iron Cookware

Beginner’s Guide to Use Cast Iron Cookware

Cast iron cookware is one of the most durable type of cookware you can pass to your generations. If you know how to take care of your cast iron pans, then they can offer the ultimate durability. If you are a beginner, there are probably a lot of things that you don’t know about cast iron cookware and how to take care of them.This is why I made this guide to help you learn everything about cast iron cookware.

Benefits Of Cooking With Cast Iron Cookware

For beginners, it is great if you learn the benefits of cooking with cast iron cookware. The following are some of the benefits that you will enjoy:


You need to season your cast iron cookware before you start cooking. When it gets a proper sheen, then it will perform well as compared to other nonstick pans. The good thing with cast iron is you only need little oil when cooking so you can enjoy healthy meals.


Unlike other pans, cast iron is the most versatile cookware that works well on stove and oven. You can put it in the oven ay any temperature without worries. Additionally, you can prepare different types of recipes with cast iron cookware.

Adds Iron To Food:

This is another major benefit of using cast iron cookware. You will enjoy food rich in iron and this is great for people with iron-deficiency.


No worries about consuming chemicals in your food. Cast iron cookware feature pure molten iron that does not have other adulterated compounds. This makes the cookware a great alternative to nonstick cookware with Teflon coating that has serious health issues.

Other Benefits Of Cast Iron Cookware Include The Following:

How To Season Cast Iron Cookware:

It is essential to season your cast iron cookware to maintain the natural nonstick surface.
Cast iron cookware do not contain coating with chemicals so seasoning is the first thing that you should do when you buy your skillets and pans.

The right way to season your cast iron cookware is to heat oil or fat until it produces some smoke. You need to do this about 4-5 times before you start using the skillets and pans. With time, it will start forming a nonstick and protective coating.

Many people think that seasoning and oiling are the same. However, they are quite different. Oiling involves applying oil on the pan or skillet before storing it. This is a maintenance procedure for cast iron cookware to prevent oxidizing or rusting.

Cleaning Cast Iron Cookware

Maintaining your cast iron cookware clean is essential. However, you need to do it different as compared to other types of cookware. First, you need to know no using soap or dishwashing. If you use soap to clean cast iron, it will remove the oil and the seasoning. This is the right procedure you should follow when cleaning cast iron cookware.

Always clean the pan when it is still warm. If there are stuck food, you can use warm water for rinsing until you remove the stuck foods. Avoid over soaking your cast iron cookware.
If there are stubborn food particles stuck, you can scrub it using salt and oil. Then rinse the pan with warm water and wipe it.

Dry your pans with a clean towel because moisture can cause rusting. You can even place the pan on stovetop in low heat to allow the moisture to evaporate. When it is dry, apply some oil on the surface and the store the pan where there is no moisture.

Frequently Asked Questions -FAQs

Q: How do you use a cast iron skillet for the first time?

A: If you are a beginner, using cast iron skillet is easy. First, scrub the skillet with hot soapy water. Dry the skillet well and then spread some melted vegetable or olive oil. Place the skillet upside down on a middle oven rack at 375 degrees and then bake for one hour.

Q: What should you not cook in cast iron?

A: There are several things that you should not cook with cast iron cookware. These include smelly foods like peppers, garlic, some delicate, eggs, and acidic things.

Q: Should you oil cast iron after every use?

A: Seasoning your cast iron skillet is great for extra protection. To season your pan the right way, heat the pan until it is hot and then rub some oil then let it cool. Repeat the process several times and always remember to clean it after use.

Q: Should you use metal on cast iron?

A: Yes, you can use metal utensils on cast iron because they have a resilient nonstick surface that comes from seasoning. However, metal can scratch enameled cast iron.

Q: What is the best oil to season a cast iron skillet?

A: There is no specific oil that you can use. All cooking fast and oil works well for seasoning cast iron. It all depends on which one is available, effective or affordable to you.

Q: How do I know that my cast iron pan is ruined? 

A: There are several things that will indicate your cast iron pan is ruined. For instance, if you see cracks, a hole, dust and the pan is warped or wobbly. All these show your pan is ruined.

Final Words

Cast iron cookware make a great addition in your kitchen. If you take care of your pans well, then they will serve you a lifetime. If you are a beginner, you might not know everything about using and maintaining cast iron cookware. You need to season your pans perfectly and follow proper maintenance procedures to enjoy the best performance from these cookwares. If you follow the above steps, then you can cook almost everything in your recipe with cast iron without facing any problems.